Retreats and Meetups

Community Online Guided Meditation Drop-Ins

THursdays, 6-7:00 pm

No prior meditation experience is needed. Plenty of modifications and tips will be offered to assist you in understanding and working with many of the common obstacles encountered in meditation practice. Bring your curiosity and questions! Learn more →

Retreat @ Home: Live Online Half-Day Retreat

saturday, FEBRUARY 19, 9:30 Am - 1:30 PM MDT

SuGGESTED CONTRIBUTION: $50

Mindfulness is a beneficial social contagion. By centering and grounding ourselves in the practices of meditation, yoga, and reflection, we offer our steadiness and presence in a way that can actually "be catchy" to others. Join the community for a half-day experience of guided meditation, mindful movement, and walking meditation. Learn More →