Caring for others doesn’t need to interfere with caring for yourself.
Don’t let stress get in the way of delivering your best care. Over half of healthcare professionals int he U.S. experience symptoms of burnout resulting from long-term job stress. (Source: Cureus) Mindfulness-based interventions are a well-established, cost-effective way to reduce stress and enhance resiliency for healthcare professionals.
We work with you to help integrate mindfulness by designing workshops or classes to suit your practice or hospital’s needs, budget, and schedule. Our instructors are highly trained and experienced to work within a broad range of healthcare environments.
We work to improve the well-being and resilience of healthcare professionals who play critical roles in providing care for others.
What if a simple practice could improve your well-being while also improving patient outcomes?
A recent pilot study showed mindfulness has positive impacts on clinician quality of life, compassion, and job satisfaction, while mindfulness-based communication training improves provider well-being and attitudes supporting patient-centered care. (Source: Annals of Family Medicine)
Program Examples
HealthCARE
We work closely with you and your practice or hospital to customize a program that meets your organization’s specific interests and needs. We’ve listed below a few examples of the types of programs we offer.
It all starts with a conversation, so please get in touch to let us know what you have in mind.
Introduction to Mindfulness
Introduce mindfulness to your teams, and inspire them to learn more. Sessions are engaging, informational, and experiential. Ideal for lunch-and-learns or staff meetings, these intros include take-away tips that allow participants to try mindfulness for themselves beyond the end of the session.
Customized MBSR Training
The Mindfulness-based Stress Reduction (MBSR) program is the gold standard in evidence-based mindfulness intervention. Our 4, 6, or 8-week programs are customized to your organization’s needs and delivered on-site to help make this highly effective program accessible and cost effective.
Staff Self-Care Workshops
Burnout affects the Triple Aim. Take aim at the fourth—improving the work-life of clinicians and staff—with workshops designed to equip providers with tools you can use right away to interrupt stress-reactivity, build resilience, increase coping skills, and promote greater balance.
Patient Support Programs
We provide mindfulness programs to complement the treatment plans of your patients. From cancer survivorship to pain management programs, these 1- or 2-hour sessions are cost-effective, customized for the treatment population’s needs, and appreciated by your patients.
Veterinary Stress-Reduction
In a recent AVMA survey, 85% of convention attendees indicated that stress and burnout, including compassion fatigue, were the most important wellness issues affecting the veterinary community. 66% believed that there were not adequate resources to deal with wellness issues. (Source: JAVMA) We customize training for you and your team to address veterinary-specific challenges, promote self-care, and build stress hardiness.
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Join the growing list of organizations that benefit from our training.
Arapahoe Library District
Aspen View Academy, Castle Rock
Colorado College, Colorado Springs
Department of Community Vitality, Boulder
King Soopers Corporate Office, Denver
The MAC, Westminster
Manlius Pebble Hill School, Syracuse, NY
Mayu Meditation Sanctuary
Quizlet Corporate Office, Denver
Southwestern Baptist University, Department of Physical Therapy
